Benefits of curd for hair, uses and more

Curd has been consumed as a food for many years, and it also possesses the potential to prevent various hair-related problems due to its rich content of vitamins, protein, calcium, and zinc, which are highly beneficial for our hair, either directly or indirectly

Curd is also beneficial for our body, as it contains various nutrients that contribute to maintaining overall health and fitness.

Ayurveda highly praises Curd for its qualities, and some studies also suggest that it is a valuable and magical food. Curd has the power to minimize certain diseases connected to gut health, bone health, or the immune system.

Let’s go deep into the benefits of Curd for hair. I’m sharing with you six amazing advantages of using curd for your hair.

Curd for hair

We already know that curd has the potential to reduce hair-related problems because it is full of nutrient-dense. It works like a natural conditioner for hair 

While it may not directly reduce hair fall, curd indirectly impacts hair health by providing nutrients and clearing the scalp, thus eliminating problems related to fungi.

However, more studies are needed to understand its nature concerning hair-related problems.

Curd for hair growth

Applying curd to your hair can show highly beneficial results. Curd is a good source of vitamin B, fatty acids that protect our hair and promote hair growth, and lactic acid, present in curd, helps open hair pores.

In addition, vitamin B (Biotin) and Zinc, which are present in curdg, can promote strong hair growth.

Some Ayurvedic gurus suggest that regularly applying curd to your hair can stimulate faster hair growth. It is believed to enhance the activity of hair follicles, promoting accelerated growth.

Curd as a conditioner

In this chemical era, people are seeking natural sources that can condition hair without causing any side effects.

Applying curd to your hair can enhance its shine as it retains moisture, preventing dryness and frizz. It also aids damaged hair by restoring moisture.

Curd lactic acid aids in scalp exfoliation by eliminating extra oil and dead skin cells. Additionally, it has a few acidic qualities that help to make hair silkier and smoother.

Curd for hair dandruff

Dandruff is a very common problem nowadays it is not only embarrassing but also irritating. Ignoring dandruff for too long can lead to a more significant issue called seborrheic dermatitis.

Curd contains lactic acid properties that help normalize the PH of the scalp. An abnormal PH can contribute to the growth of fungi like Malassezia globosa, which causes dandruff on the scalp.

Additionally, curd possesses antibacterial and antifungal properties that can alleviate conditions resembling dandruff.

Regular use of curd can help in removing dead skin from the scalp through its lactic acid properties. It also provides deep hydration, alleviating dryness and irritation on the scalp.

Curd for hair fall

Curd contains protein, and considering that our hair is made of a protein called keratin, incorporating curd into your diet and hair care routine can provide the necessary protein for strong and healthy hair.

If you eat curd then its nutrients provide you with certain vitamins and minerals that are beneficial for hair fall

More studies are needed for curd to reduce hair fall through external uses

curd for hair shine

Curd acts as an amazing natural conditioner due to its moisturizing properties. It helps hydrate the hair, giving it a glossy appearance.

The protein present in curd also helps prevent breakages and enhance hair luster.

how to use curd for hair

You can use curd as a hair mask, as it is very effective in reducing dirt or dust from the hair. It has been used for years in India by grandmothers and older women.

Curd for dandruff

Here, I present two effective ways to naturally treat dandruff. You can choose either method as both are effective, but keep in mind that they may take time to show results.

Solution – 1

• Take a bowl and add 50 to 75 grams of curd, or you can adjust the amount based on the length of your hair.
• Add peas size camphor
• Add half a tablespoon of lemon juice.
• Mix all the ingredients well.
• Take cotton or brush and apply it to the hair roots, and length.
• And wash it off after 1 hour.

Solution – 2

• Take neem oil and massage it into your hair.
• Afterward, wash it with an anti-dandruff shampoo.
• After that, take 50 to 75 grams of curd, adjusting the amount according to your hair length.
• Add 5 to 10 grams of Triphala powder to it.
• Add 1 or 1.5 tablespoons of lemon juice.
• Mix it well
• Apply it to the hair roots and then along the length.
• After 1 hour, rinse it with normal water.

SUMMERY

Both methods are very effective for treating dandruff. By using these methods, the quality of your hair will increase significantly.

2. Curd for hair fall

Curd is one of the most effective natural ways to address hair fall. While it may not directly reduce hair fall, it helps indirectly.

Solution – 1 for hair fall

• Take 50 to 75 grams of curd
• Add one egg
• Mix both ingredients well
• Applying it to hair root after that length

Solution – 2

• Take 30 to 50 grams of curd
• Add 10 to 20 grams of aloe vera in it
• Mix both ingredients well
• Applying it on the hair and wash it after 30 minutes or 1 hour

SUMMERY

Both methods are highly effective in treating hair fall indirectly. This is because hair fall is primarily a 90% internal concern and only 10% external.

3. Curd for hair growth

Curd is very effective for hair growth as it contains vitamins, minerals, and proteins that promote hair growth. However, these methods may take some time to show results.

Solution – 1

• Take 50 to 70 grams of curd in a copper bowl
• And keep it for 2 or 3 days
• after the 2 or 3rd day
• Add 10 to 15 grams of Triphala powder to it
• Mix it well
• Applying it on the hair and wash it after 30 minutes or 1 hour

Solution – 2

• Take a banana and grind it well
• Add 40 to 50 grams of curd to it
• Mix it well
• Add 1 to 2 tablespoons of pure coconut oil to it
• Applying it on the hair and wash it after 30 minutes or 1 hour

SUMMERY

These methods are effective for hair growth, and they also help to normalize the pH of the scalp, thereby promoting increased hair growth.

4. Curd for hair breakage

Hair breakage has become a very common problem nowadays, but regular use of curd can help prevent hair breakage due to its scalp-stimulating properties.

Solution – 1

• Take 1 teaspoon of fenugreek seeds
• Put it in water and keep it for 1 day
• Grind it after one day
• and take 50 to 70 grams of curd
• Mix both ingredients well
• Add 2 or 3 tablespoons of coconut water
• Applying it on the hair and wash it after 30 minutes or 1 hour

Solution – 2

• Take 2 to 3 tablespoons of coconut milk
• Add 50 to 70 grams of curd to it
• Mix both ingredients well
• Applying it on the hair and wash it after 30 minutes or 1 hour

SUMMERY

These both mathode is very good for breackege prevention and these mathode also help to strong hair

Frequently asking questions

Conclusion

Curd is most effective for our hair because of its protein, fatty acids, vitamins, and minerals.

It is a natural conditioner for hair and is also very effective in reducing dirt or dust from the hair. It has been used for years in India by grandmothers and older women.

In the above article, we are sharing with you some hair masks to prevent various types of hair-related problems like dandruff, hair fall, and hair breakage.

If you want to use these methods, take care that the hair mask does not become too wet because if it is too wet, it may irritate.

I hope you like the post related to curd for hair. In this post, I’m sharing the benefits of curd and the most effective ways to use curd for hair to treat hair problems.