धनिया के 7 गजब के फायदे जो आपने सोचे भी नहीं होंगे

धनिया को दुनिया भर में सालों से एक मसाले के तौर पर सालों से इस्तेमाल किया जा रहा है ये ना सिर्फ स्वाद को बढ़ाता है बल्कि हमारी सेहत के लिए भी बेहद फायदेमंद है

धनिया पर हुई कई रिसर्च में पाया गया है की इसमें पाए जाने वाले तत्व शुगर जैसी बीमारी को कम करते है

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धनिया में पाए जाने वाले एंटी ऑक्सिडेंट फ्री रेडिकल से होने वाले सेल्स डेमेज को रोकते है

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कई रिसर्च में यह भी सामने आया है की धनिया पानी नियमित सेवन करने से हमे दिल संबंधी बीमारियां होने खतरा कम हो जाता है

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धनिया दिमागी संबंधी बीमारियों में भी काफी लाभदायक है धनिया में पाए जाने वाले तत्व दिमागी क्षमता को बढ़ाने में मदद करते है

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32 लोगो पर 8 हफ्तों तक हुई रिसर्च में यह भी सामने आया की धनिया के नियमित सेवन से पेट संबंधी विकार जैसे Gas, Acidity, Constipation आदि को रोका जा सकता है

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यदि स्किन संबंधी किसी भी तरह की परेशानी जैसे मुंहासे, फोड़े, खुजली उसमे भी धनिया पानी के नियमित सेवन से आराम मिलता है

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धनिया में एंटी माइक्रोबियल प्रॉपर्टीज होती है जो किसी भी तरह की बैक्रीरियल प्रॉब्लम्स को खत्म करने में कारगर है

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