Green tea पीने के 7 चमत्कारी फायदे

Green tea बेहद फायदेमंद होती है हमारे शरीर के लिए इसमें कई ऐसे तत्व पाए जाते है जो हमारे शरीर में सकारात्मक प्रभाव डालते है

2017 में हुई एक रिसर्च में पाया की Green tea पीने वाले लोगो की दिमागी शक्ति अच्छी होती है

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Green tea में Polyphenols होते है जो हमारे शरीर में सेल्स को नुकसान होने से बचाते है

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Green tea के नियमित से सेवन से मोटापे जैसी समस्याओं को जल्दी ठीक किया जा सकता है

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Green tea पर हुई कई रिसर्च यह भी दावा करती है की Green tea पीने से कैंसर के रिस्क को भी कम किया जा सकता है

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2022 में हुई रिसर्च बताती है की Green tea के सेवन से तेजी से बढ़ती उम्र को कुछ हद तक रोका जा सकता है

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जो लोग नियमित Green tea का सेवन करते है उन लोगो में शुगर(Blood Suger) होने का रिस्क बेहद कम हो जाता है

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Green tea के नियमित सेवन से हृदय संबधी बीमारियों को होने से रोका जा सकता है

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