Navigating the ABCs of Misophonia Symptoms
Experiencing strong feelings of annoyance, irritation, and disgust.
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1.
Feeling mad, like wanting to shout or hit something.
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2.
Feeling scared or worried, like you might get trapped or lose control.
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3.
Feeling super angry, like you want to yell or hit something.
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4.
Feeling like your body is squeezed or your chest is tight.
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5.
Your heart beating faster, blood pushing harder, and getting warmer.
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6.
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