Kidney Stone Patient 5 Essential Tips

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Drink at least ten to twelve glasses of water daily

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1.

Eat less salt, added sugar, and products containing high fructose corn syrup

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2.

Eat citrus fruits, such as orange, Lime, Lemon

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3.

Avoid eating or drinking anything which dehydrates you, such as alcohol.

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4.

Limit your intake of animal protein such as chicken, Fish and other

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5.

These 5 foods to lower your blood sugar

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