These 5 foods to lower your blood sugar

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Flaxseed aids in reducing blood sugar with its fiber and healthy fats.

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Flaxseed

Seafood, rich in protein, healthy fats, vitamins, minerals, and antioxidants, supports blood sugar regulation.

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Seafood

Pumpkin seeds are vibrant, fiber-rich, and abundant in antioxidants, are an excellent option for blood sugar control.

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Pumpkin seeds

Research suggests nuts help regulate blood sugar.

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Nuts

Broccoli extract with sulforaphane shows strong antidiabetic effects. boosts insulin sensitivity, lowers blood sugar

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Broccoli

3 amazing foods for glowing skin

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