These
5
foods
to lower your blood
sugar
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Flaxseed aids in reducing blood sugar with its fiber and healthy fats.
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Flaxseed
Seafood, rich in protein, healthy fats, vitamins, minerals, and antioxidants, supports blood sugar regulation.
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Seafood
Pumpkin seeds are vibrant, fiber-rich, and abundant in antioxidants, are an excellent option for blood sugar control.
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Pumpkin seeds
Research suggests nuts help regulate blood sugar.
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Nuts
Broccoli extract with sulforaphane shows strong antidiabetic effects. boosts insulin sensitivity, lowers blood sugar
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Broccoli
3 amazing foods for glowing skin
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