Top 5 superfoods for hair

Berries are rich in vitamin C and antioxidants, which are very beneficial for hair.

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Eggs are a good source of protein and biotin, which contribute to hair growth.

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Spinach is a good source of folate, iron, vitamin A, and vitamin C, all of which are beneficial for hair health

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Nuts are an essential source of vitamin E, zinc, and fatty acids, which are important for hair health.

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Beans are loaded with protein, which helps in hair growth.

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Explore 5 astonishing advantages of Giloy that will leave you amazed.

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